Reported Health Benefits of Naturally Fermented Apple Cider Vinegar
The health benefits of regularly taking Apple Cider Vinegar are part of folk medicine legend over hundreds of years in many parts of the world. Don’t take our word for it. Google “Apple Cider Vinegar Health Benefits” and see how many sites come up.
My Grandfather first alerted me to this in the 1960’s. Every morning he used to take a tablespoon of apple cider vinegar with a teaspoon of honey, dissolved in a cup of hot water. He was convinced it helped both his arthritis and general well being. Like me, he used to make his own Apple Cider Vinegar and asserted that the naturally made product had to be better than a commercial product, as he knew what was going into it.
We make no claims that any of these are scientifically proven, but the
following benefits are attributed to the regular taking of naturally fermented Apple Cider Vinegar:
1. Arthritis relief.
2. Relief of bladder/urinary tract problems – reportedly due to raised acidity and beneficial minerals in the vinegar.
3. Weight loss – supposedly effective if you take 2-3 teaspoons prior to meals.
4. Lowering of blood pressure – it is claimed that regular use of Apple Cider Vinegar has similar effects to aspirin in that it helps thin the blood.
5. Lowering cholesterol levels.
6. Aiding in digestion
If you Google you will see many more claims but these are the ones we have heard anecdotal l evidence of, and have some confidence in.